New Lungs. New Records. And Keith Richards.

I ran today. My lungs were on fire, but the good kind. The kind that don't take nicely to sinus infections.

Used iTunes money to buy the new Needtobreathe record, The Outsiders. Don't think there's a track I don't like. Needtolistentoitmore.

For Jimmy and Lauren, John Mayer's latest album's coming out Nov. 17th. Single's to come soon. You're welcome.

Oh, and here's Keith Richards of the Rolling Stones showing his guitar chops to a clearly overeager fan: